1. Recognize the System: That’s right, there’s a system, and it’s a vicious one. The first step to feeling better about yourself is to recognize that there are people who are trying to make you feel down even when you don’t even notice it. It’s shitty to realize, but it’s harder to fight an invisible opponent than one you see. This system is a core of advertising and media messages that exist to create a vision of the ‘perfect girl/guy’, and when you don’t fit it (and I’m saying when because chances are you don’t and that’s totally okay) they trick you into buying a bunch of bullshit you don’t need so you can ‘strive towards perfection’ or whatever. That’s bullshit. It’s all bullshit. Call them on their bullshit and never stop calling them on their bullshit.
Izzy (maybe), one of 10 points from Body Positivity Things to Remember
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